Morning ritual
Started the morning meditating on my engawa. Nightingale's were chirping in the crisp spring morning. The smell of the incense and the spring flowers blended in the air. It was perfect.
I did Talabya Kriya, Om Japa, Maha Mudra, Navi Kriya, Pranayama, Mental Pranayama and Yoni Mudra. This is my current "full session". It was the best session ever.
After that, I had breakfast, uploaded so photos and killed some orcs in the World of Warcraft.
Now, I'm off to Governor Domoto's house for hanami.
UPDATE: Photos from the party are now up on Flickr.
I did Talabya Kriya, Om Japa, Maha Mudra, Navi Kriya, Pranayama, Mental Pranayama and Yoni Mudra. This is my current "full session". It was the best session ever.
After that, I had breakfast, uploaded so photos and killed some orcs in the World of Warcraft.
Now, I'm off to Governor Domoto's house for hanami.
UPDATE: Photos from the party are now up on Flickr.
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